Two Red Springs Pilates welcomes Strathmore residents to its 9-bed Reformer Pilates studio providing daily Pilates classes in group, private, and semi-private sessions catering for people of all fitness levels.
In addition to its therapeutic benefits as a mind and body workout, Reformer Pilates trains specific muscle groups using specialised equipment—reformers—for precise muscle-toning and focused core-building.
A challenging yet low-impact workout, our Reformer Pilates classes based near Strathmore will leave you feeling more limber and stronger after each session.
With classes running 7 days a week, you’ll always be able to find a time. Drop by today to share your fitness and health goals with us. We look forward to seeing you.