Pilates Classes Near Strathmore

Two Red Springs Pilates welcomes Strathmore residents to its 9-bed Reformer Pilates studio providing daily Pilates classes in group, private, and semi-private sessions catering for people of all fitness levels.

In addition to its therapeutic benefits as a mind and body workout, Reformer Pilates trains specific muscle groups using specialised equipment—reformers—for precise muscle-toning and focused core-building.

A challenging yet low-impact workout, our Reformer Pilates classes based near Strathmore will leave you feeling more limber and stronger after each session.

With classes running 7 days a week, you’ll always be able to find a time. Drop by today to share your fitness and health goals with us. We look forward to seeing you.


Reformer Cardio

Ideal for advanced Pilates regulars in Strathmore looking for an added cardio boost, our Reformer Cardio class is exactly what you need to turn the heat up on your workout. Keep your heart pumping with our jump box and moderate-intensity moves.

The best part is, you can easily adjust the intensity to suit your needs, so whether you want to push yourself or ease up to catch your breath, the choice is yours. It’s your Pilates journey; make it work for you.

If you’re pregnant or suffering from joint problems, we would recommend our open level classes instead.


Open Level

Suitable for both beginners and seasoned Pilates regulars around the Strathmore area, our open level classes are conducted by professional and highly-skilled instructors.

Whether you’re looking for a low-impact workout as prenatal exercise or for rehabilitation, our instructors will be more than happy to advise on progressions or regressions to suit your individual requirements.

We look forward to having you in our Pilates classes near Strathmore!