Reformer Pilates

Pascoe Vale South

 "you've heard pilates is good for you"

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About Us!

A reformer Pilates studio offering 50+ group classes per week, with clinical and private Pilates sessions also available. We offer three different styles of group reformer Pilates classes. Open level is great for anyone wanting to start or build their Pilates experience.



Our experienced instructors give lots of option including the use of hand weights to increase strength. We also offer cardio based reformer Pilates workouts to get the heart rate up and Stretch and Restore classes to reduce stress and bring the heart rate down.


So whatever you’re after, reformer Pilates is a fun way to get a solid workout that is gentle on the joints so you can maintain consistent practice. After just a few sessions members often report less back pain, reduced stress, improved strength and better sleep.


We welcome everyone of any fitness level, no previous experience is required. With ample parking come and see why Pilates at TRS will be the right fit for you.

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Our Studio

Situated in Anderson Street Pascoe Vale South, Two Red Springs Pilates has 10 Reformer Beds catering for all levels from beginners to advanced. Fully air-conditioned, ventilated and brand new carpet, our studio is a great space to build your body and mind.


All of our Pilates instructors are fully qualified with Nationally Recognised Cert IV Reformer and Mat Pilates Instruction. They know their stuff and care deeply about your experience. We do our best to ensure that you have an intense, fun and challenging workout every time. 

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Our Pilates Instructor Group have over 50+ years of combined teaching experience and are ALL fully qualified with a minimum of the Nationally Recognised Certificate IV in Reformer and Mat Pilates, to Pilates Diplomas right through to our highest qualification of Masters Degree in Health.

When you chose us be confident that you are receiving the highest level of instruction combined with significant experience.

Our team is committed to ongoing training and development delivering modern classic Pilates so you can build strong bodies and minds.   

Frequently Asked Questions

  • What should I bring and wear to class?

    We recommend bringing just the minimum to class. A water bottle, sweat towel if you need and your keys. 


    Wear your usual gym clothes. You will not be wearing shoes for the classes, grip socks are available for purchase in studio.

  • Which class is suited to me?

    We have kept class options simple to assist you navigating the right choice.


    You can read the class descriptions on our website. If you are new to reformer pilates we recommend you arrive early to chat with your instructor.


    We would not recommend starting with a cardio class if it is your first time.

  • What facilities are available?

    There is plenty of FREE parking at the front of the studio.


    Our studio is fully air conditioned with a brnad new split system, fully ventilated in our roof space and we have brand new carpet tiles keeping the space nice and fresh.


    There are toilet facilites and kitchen area if needed. 

  • How many classes should be doing each week?

    We always say one class per week is better than none! People often see optimal results from attending 2-3 classes per week. Please speak with your trainer in studio if you have further questions.

  • How many people are in the classes?

    Our class sizes have a maximum of 10 people at any one time. All participants must be over the age of 16 years.

  • How do I know if group classes or 1:1 is most suited to me??

    We recommend you review the class descriptions and if you have more questions, call the studio so we can discuss.


    1:1 sessions are excellent for those new to Pilates, those wanting a specific training program, if you have injuries or specific health conditions.

Pascoe Vale South

City if Merri-bek